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How Hanz reduces stress in 10 ways

Arranged randomly as handy as needed.

1. Exercise. My Smart-Shop Strider comes to its rescue.

2. Heat-up in Sauna. My portable sauna plays its part on 2010 Mission for skinny legs. Ask Aida about this sauna.

3. Chocolate indulgences. Lots of it. Sugar is good for brainstorming.

4. Coffee. Caffeine-dose. Perks me up anytime.

5. Good novel. Just dive in. Even fairy tales by Enid Blyton will do.

6. Sleep.

7. Back to Square One. Back to the Creator. Self-reflection.

8. Dance. Any music will do and with good partner like Baby Hambali & Hanafi sure works magic.

9. Cuddle. Lots of it with dear hubby while watching favourite tv show or movie.

10. Hanging-out and do something with my boys. As long as out of the house.

Hanz’s Note : How about you? How you de-stress?

Disclaimer : Picture 4 to Picture 10 obtained from Google image.

January 30, 2010 - Posted by | Hanz's Tips, Lifestyle on Beauty and Feminity, Lifestyle on Parenting


  1. i destress:1) walk to the market & shop for bargain organics, usually try to get max stuff within $10. 2) nice hot shower (while menyanyi)3) footscrub & facial4) soak in the tub dgn miya 5) cooking..trying new recipehmm byk lg la..nnt penuh lak kat sini..LOLcoffee is a must to cheer me in the morning.

    Comment by Confession of a Coffeeholic Mama-Miya | February 2, 2010 | Reply

  2. 1. Spa! If I ever have kid-free time, I immediately book some kind of spa treatment2. Meeting with friends, even if its at my house with kids running around3. Eating out (no need to cook + going out)4. Watching a chick flick on DVD5. Blog-hopping ;)6. Cuddling with my kids

    Comment by glam.mama | February 2, 2010 | Reply

  3. Mama Miya, bestnyer foot scrub & facial…dah lama tak buat treatment tu..buat sendiri jer kat umah…

    Comment by Hanz | February 2, 2010 | Reply

  4. Adrina, spa is good! Yup, I lurve chick-flick too…feels back to the hip-hop days & smiling secretly to ourselves..

    Comment by Hanz | February 2, 2010 | Reply

  5. Cant say no to choc and coffee! : )

    Comment by YatieJay | February 2, 2010 | Reply

  6. 1. shopping kalau ade duit hahhaa2. makan aiskrim3. kemas rumah lagi2 kalau serabut tgk umah bersepah4. hug afif or daddy afif5. work out!6. tengok wayang or layan dvd kat umah

    Comment by Farah | February 2, 2010 | Reply

  7. Destress..-window shopping n shopping sekali :P,-chocolate, -Bloghop..-any spa treatment will be great..macam best la portable sauna tu.. ok ker hanz?

    Comment by nadnye | February 2, 2010 | Reply

  8. Yatie Jay, hi-5 from me! :>

    Comment by Hanz | February 2, 2010 | Reply

  9. Farah! Lupa lak nk add bab shopping tue…tapi la ni..kena banyak jimat2 lor..heheheh

    Comment by Hanz | February 2, 2010 | Reply

  10. Nad, sauna tu check kat blog Aida ya..dulu2 me kena gi spa atau beauty center nk buat sauna, kan..skarang boley buat kat umah jer…senang…

    Comment by Hanz | February 2, 2010 | Reply

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